Best MMA Gloves for Small Hands

Not every fighter comes with thick wrists. Most women have narrow wrists. Some male boxers do too. Having small hands isn’t a hindrance though. Finding the right gloves is. It’s important to find gloves that fairly equip you in a fight against another. 

Small hands come with their fair share of advantages. You can strike, dodge, and defend quicker. If that doesn’t pump you up, nothing can. You can easily block wayward blows. The catch is that even some of the best brands don’t have the right gloves for small hands. 

Lucky for you, this article will feature some of the best MMA gloves for small hands. You’ll also learn what to look for to get the best fit. Your gloves need to be properly cushioned. You don’t want to harm your wrists in the middle of a fight. Land the most hits with the best MMA gloves for small hands. Let’s get started.

Hayabusa T3 MMA Gloves
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Quick Overview of Top 3

#1 Winner

Hayabusa T3 MMA Gloves

T3 Professional MMA Gloves by Hayabusa

#2 Runner Up

Venum Challenger MMA Gloves

Challenger MMA Gloves by Venum

#3 Third

Everlast Train Advanced MMA 7 gloves

Pro MMA Grappling Gloves by Everlast

The Ultimate MMA Gloves for Small Hands Buying Guide

Don’t ruin your A-game with gloves that don’t fit. You need the best MMA gloves for small hands to excel over others. There are a few factors you need to consider. This includes the size, material, and wrist support. The weight and material play important roles too. Without further ado, let’s check them out. 


When it comes to MMA, comfort must be optimal. Your MMA gloves need to be the right fit. Make sure it isn’t too tight or too loose. You don’t want it to constrict your blood flow. A numb hand is distracting in the middle of training. You ought to worry if it frequently happens. 

It shouldn’t slide off your hands either. That’s extremely annoying in the middle of the fight. Imagine having to constantly pull your gloves. The gloves will move around continuously. Make sure you find gloves that have velcro or laces. This helps you readjust the gloves perfectly.


Quality MMA gloves are usually made from authentic leather. They come at a pretty steep price though. Nothing beats original leather though. They’re easy to maintain and have shock-absorbent qualities too. Artificial leather is typically used because it’s cost-efficient. They’re pretty durable too. 

Vinyl is the next popular thing. It cuts down costs further. Using a quality foam makes it easier to maintain. These offer better wrist protection as well. Look for gloves with a soft inner lining. It soothes your skin rather than irritates it. The final thing you need to look for is breathability. 


If you have small hands, you should avoid bulky gloves. Bigger gloves come with better padding. However, it doesn’t always help you with training. It can slow you down instead. They come with better protection though. Size is tricky to work with. Especially since brands offer different sizes. 

The sizes of MMA gloves vary according to their functions. Bag gloves usually weigh more because they come with added padding. Sparring gloves are heavy. They protect your partner from injury. There are even some hybrid designs that make use of both styles. 


Your budget is important. You’ll find numerous MMA gloves at different prices. You’ll be surprised to know you can get a few MMA gloves at cheap prices. It depends on the brands. Some emerging ones offer excellent gloves at reasonable prices. If you’re ready to spend more, make sure to get gloves with good padding. 


There are numerous styles of MMA gloves. You need to figure out which is your best fit. Firstly, there are competition gloves. These have a little padding. It’s best to wear hand wraps because of this. They weigh around 4 ounces or less. They help you grapple easily though. 

There are training or hybrid gloves too. These gloves have segmented fingers. This offers freedom of movement while sparring. The last type of MMA gloves is sparring gloves. These are used with heavy bag workouts too. Especially if you focus on striking techniques.

The Top 10 MMA Gloves for Small Hands

These T3 MMA gloves make it to the top of the list for their versatility. You can use it to grapple, spar, and strike. Fighters of all levels can easily use this. You can’t go wrong adding this to your MMA equipment. Furthermore, it has a curved design that helps reduce hand fatigue. A common phenomenon during MMA training. 

The Dual-X closure helps with wrist stabilization too. No other gloves can boast this level of stability. The gloves also have an antimicrobial lining to prevent bacterial growth. These gloves are a must-have. They stay in place and contour your hand perfectly. 


  • This can be used by both men and women. 
  • It has a multi-directional closure for better grip. 
  • The gloves are constructed with anti-bacterial technology. 


  • It takes a while to break into.

These gloves pack a punch at an affordable price. This exquisite design is perfect for training and fighting. It’s constructed from semi-leather and design in the hearts of Thailand. So you know it’s worth the investment. There’s a double-closure system to ensure stability as well.

Furthermore, it has broad Velcro closures to prevent wrist injuries. The thick foam is shock-absorbant, offering protection against every strike. The openings on each finger are reinforced too. Overall, it’s a visually appealing design that gets the job done right. 


  • It comes with a double-closure system. 
  • The foam is shock-absorbant. 


  • It can’t be used for heavy bag training.
  • The palm protection isn’t the best

If you’re looking for a pair of affordable gloves that lasts you a long time, this is it. The Pro MMA Grappling Gloves are constructed from premium synthetic leather. It’s constructed for durability and functionality. Everlast uses this EverDri technology that keeps them cool and dry at all times. 

However, these gloves don’t have the best palm support. That’s why it’s good for grappling but not other training sessions. There is a full wrist wrap strap though. This offers excellent wrist support. Overall, it’s a great investment for beginners because of the price and quality it offers. 


  • The EverDri technology keeps the gloves dry all the time.
  • It’s great value for the price. 


  • It takes a while to break into

Nothing stands in the way of these MMA Gloves by RDX. It’s built with triple-layer gel-tech padding. Can you tell it’s shock-absorbent yet? Well, there’s more. There’s another layer of foam over the knuckles. You’ll also find a padded block near the wrist joint. Injuries? What are those!

These versatile gloves can be used in any setting. It’s ideal for sparring, fighting, or training. This pair is fairly underrated. It offers a multitude of features for the price. There are also velcro closures for a snug fit. Get this pair of gloves to bring your A-game to the ring. 


  • It’s built with a moisture-wicking fabric. 
  • It’s made from cowhide leather. 


  • It takes a long time to break into

MMA gloves have open fingers unlike Muay Thai or boxing gloves. That’s why it’s important to find one that fits your small hands comfortably. The gloves shouldn’t move around easily. This is why these RDX MMA gloves make it to our list. They’re versatile, durable, and perfect for training. 

You can use them in bag workouts or grappling. Long training sessions go seamlessly when you don’t constantly change your gloves. These offer knuckle protection as well. So you’re safe from unwanted blisters and bleeding. This is an excellent choice for beginners! 


  • It can be used for different training sessions.
  • The knuckle protection is great. 


  • You need to carefully pick the size or the padding isn’t comfortable

The Tokushu Regenesis is undoubtedly one of the best MMA gloves for small hands. It’s constructed with a 30% pre-curve design that protects your wrists from injuries. These premium gloves offer maximum protection along with utmost flexibility. 

There’s an anti-microbial inner lining too. It comes with anti-odor features. Hayabusa used its exclusive AG inner fabric for these striking gloves. The open-palm design keeps your hand comfortable at all times. Overall, this is a highly recommended purchase!


  • It comes with a multi-directional Dual-X closure. 
  • It is built with antibacterial technology. 


  • It takes a while to break into.

If you’re new to MMA training, these gloves are perhaps your best fit. These MMA Gloves by Combat Sports are ideal for beginners. They’re not as durable as the others. However, they’re perfect for sparring and light training. 

You don’t have to worry about industry standards either. These gloves meet all regulations for professional competitions. They’re constructed from synthetic leather to ensure resilience. These gloves also have padding to prevent hand injuries. 


  • It’s a great pair of gloves for beginners. 
  • They meet all the professional requirements. 


  • It’s not as durable as the other designs on this list

Venum has always been a frontrunner in this industry. With products like the Undisputed 2.0 MMA gloves, it’s hard not to be. These gloves ignite something in you. Safe to say, your opponents won’t be pleased. 

These gloves have a superior design. It offers mobility whilst offering a tight fit. It’s ideal for grappling. The layered foam is excellent too. Craftsmanship like this can’t be found elsewhere. 


  • The layered form offers excellent protection. 
  • It’s constructed in Thailand with premium materials. 


  • It’s a tad over-priced.

The transition between grappling and striking with these gloves by your sit. These premium designs can be used in different sets of training. It uses engineered leather that offers comfort, durability, and versatility. 

There’s also an antimicrobial lining to prevent bacterial growth. The gloves come with an extremely comfortable premium lining. It also utilizes a moisture-wicking fabric! 


  • It has Velcro enclosures. 
  • There’s an antibacterial lining. 


  • It comes at a high price. 
  • It takes a while to break in

These gloves are ideal for beginners. Especially those who switch between grappling and striking training. It’s built with high-quality materials which are easy to maintain and clean. 

There’s a protective foam that minimizes the impact of strikes. You can easily prevent injuries while training. The closure system offers a comfortable fit. Even if you’re wearing hand wraps underneath. 


  • It’s inexpensive.
  • There are multiple color combinations to pick from. 
  • There’s a velcro closure system for the perfect fit too 


  • It’s not as durable as the other gloves on this list

Frequently Asked Questions

This section will address all the frequently asked questions regarding MMA gloves for small hands. Let’s take a closer look!

Can you use MMA gloves for heavy bag training? 

This is frequently asked by MMA trainers. The answer is yes. You can easily use these gloves for heavy bag training. It helps you strengthen your knuckles and forearm muscles. You can do it without protection too. It’s recommended to keep those training minimal though. Perhaps once or twice a week. 

Should you get leather or synthetic leather gloves? 

Well, there’s no doubt here. It’s recommended to get leather MMA gloves. They’re the best there is. However, they’re pretty pricey. Synthetic leather isn’t bad either. You can tell the difference though. They feel cheaper. Look out for gloves made in Thailand. Combat sports have a huge presence there. The best quality products are made there too. 

How can you best MMA gloves for your small hands?  

Honestly, nothing works better than trials. Given the current situation, your best bet is to thoroughly check the company’s website. You may have small but fleshy hands. That makes these purchases tricky. Pay attention to different reviews. If you have bony hands, make sure your gloves come with straps. 

Final Thoughts 

Getting the best MMA gloves for small hands is no easy feat. You need something that fits all purposes. That’s why the T3 Professional Gloves by Hayabusa makes it to the top of the list. It’s versatile, durable, and superior. It ticks most of the boxes when it comes to MMA gloves too. 

They come with straps to reinforce them around your hand. The curved design lowers hand fatigue. It’s built with excellent quality materials too. Overall, it’s worth the investment. The rest of the gloves offer varying levels of benefits too. Find your perfect fit and surpass others in your MMA training!




I'm Timmy and I'm the chief-editor and co-founder of Jiu-Jitsu Street. You'll usually find me on the mats and also cross-training Muay Thai. Besides martial arts I'm also into functional fitness and all things health. Jiu-Jitsu Street was created to provide useful information for BJJ beginners and seasoned practitioners alike to help you on your journey and love for Brazilian Jiu-Jitsu. Oss!

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Jiu-Jitsu Street is a community of fun loving and hard rolling BJJ enthusiasts. Born out of our passion for the gentle art, we have decided to create this blog and help you on your journey. Let’s grow and learn together on this never-ending journey. Oss!

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